Women's Beginner Self Defense Workshop

Beginner Self Defense and

Situational Awareness Workshop

Age(s): Adults 18+

This co-ed workshop for adults 18+ focuses on building situational awareness and basic self-defense techniques. Participants will learn how to identify potential threats and respond with practical, hands-on defensive tactics. Ideal for beginners looking to develop a strong foundation in personal safety.

Ignite Intermediate Women's Workshop

Age(s): Adult Women 18+

Ignite is for those who have sparked the fire and completed a Beginner Women’s Self Defense Workshop with us. You’ve got the basics down, now it’s time to elevate your skills to the next level. In our beginner workshops you gained essential skills in situational awareness, verbal de-escalation, domestic abuse education, and human trafficking awareness. Ignite Intermediate goes beyond these basics. You’ll begin with a situational awareness refresher course - then dive into adult abduction defense tactics, basic weapon disengagement, and intermediate hands-on self defense techniques.

Women in Real Estate Self Defense Workshop

Age(s): Adult Women 18+

Tailored for women in real estate and property management, this workshop addresses the specific risks they face when working alone, showing homes at night, or visiting remote locations. Focused on situational awareness, verbal de-escalation, and hands-on defense techniques, this session covers personal safety in various environments. Participants will also learn abduction defense and basic weapon disengagement strategies, designed to help them stay safe on the job.

Tots to Teens: Self Defense for Mothers

Age(s): Adult Women 18+

This workshop is designed to equip moms with the knowledge and skills to protect themselves and their families! Designed specifically for mothers, this hands-on session covers everything from situational awareness and abduction defense to human trafficking awareness and basic weapon disengagement. In addition to physical defense skills, the workshop includes a lecture on how to approach the topic of self-defense with your children, whether they are toddlers or teenagers, ensuring they understand how to protect themselves as well. This workshop is ideal for any mom looking to increase their confidence and feel more secure in today's world.

Girls Fight Back - Segment I & II

Age(s): High School Aged Young Women

This self defense workshop is geared specifically toward our college-bound young women who are of high school age. Leaving for college means teens will be responsible for their own safety. Learning self defense through the study of martial arts is a proactive way to take safety into their own hands. High school girls are undergoing many changes. This is the perfect time to encourage their confidence to make good choices, and apply their strengths responsibly. Self defense does not mean ‘knowing how to fight.’ Self defense means doing everything possible to avoid fighting. This fun and engaging workshop teaches young women verbal de-escalation skills, signs of domestic violence, situational awareness, and basic self defense maneuvers. Segment 1 is a prerequisite for Segment 2. 

Segment 2 focuses on addressing more sensitive topics like sexual assault and human trafficking. At Strike Six we take the sensitive nature of these topics seriously, and that is why we have created a supportive and safe environment for young women to learn. In this segment students will be introduced to more intricate and advanced techniques that go beyond basic strikes and blocks. These techniques may include joint locks, throws, takedowns, and submissions. All techniques will be taught and practiced in a safe and controlled manner. Segment 1 must be completed before enrolling in Segment 2.